Penis Perfect Exercises

Love dolls, more popularly known as sex dolls, are the most popular adult sex toys especially among men. Sex dolls are technically designed as masturbation aids. They provide the best and the closest simulation to sex. So if you want to enjoy the pleasure of sex in the absence of a real woman, a sex doll is probably your best option. However, not all love dolls are created equal. Some have unsophisticated features with inflatable bodies while others resemble the form and feel of a real woman with realistic skin. There are also kinky sex dolls designed like cartoon characters, animals or anime figures.

In order to get the right love dolls, the most important thing to consider first is your budget. These adult sex toys come in different price points. Cheaper low end sex dolls are usually made from welded vinyl. Low end varieties do not have intricate details and features and they are normally inflatable. Affordability is the biggest advantage that you can get from this type of sex toy. You can easily buy it for a few bucks and they are widely available in any local sex toys shop or online sex toys retailer. The problem with cheaper brands is durability. They will not break easily but may not be suitable for intense sexual actions. In order to extend the lifetime of your sex doll, you have to exercise due care and get a sex doll repair kit to patch small damages.

However, modern manufacturing processes enable producers of love dolls to reinforce vinyl to make the material more durable. In fact, there are blow-up vinyl sex dolls today that have well defined features, durable orifices, and seamless body. Modern vinyl sex dolls that have well defined features are still cheaper than mid range to high end products. But in evaluating adult sex toys, the pleasure that you can get from them should be foremost in your mind. And seamless vinyl sex dolls are good pleasure givers because of their smooth body and soft texture. These types of sex dolls are also widely available in online and offline sex toys shops. So you will not experience much trouble when you look for the right vinyl sex dolls.

For mid to high end varieties, love dolls made of heavy latex and realistic cyber skin are your best options. Some of these adult sex toys will set you back by a few hundred dollars. But there are sex doll models that can cost thousands of dollars. These sex toys are called androids with highly realistic features, natural skin texture, realistic hair, highly defined facial features, and realistic vagina and anus. They are very expensive but you will get a sex toy that will look and feel like a real woman. If money is not an issue, then high end realistic sex dolls are best for you. On the other hand, if you are not willing to spend thousands for a sex doll, then the heavy latex varieties are perfect alternatives.

Frequently Asked Questions

    How to deal with the depression that comes with a small penis?
    I have a small penis. It's 4 and a half inches, maybe 5 if I'm really excited. I feel like a total loser because of it. I'm 18, I've never had a girlfriend and I probably never will because it's abnormally small. How can I deal with this stress?

    • ANSWER:
      my boyfriend's small as well when we started dating he was around 4 but now he's grown to about 5. he's just the perfect length for me, if he was any bigger, it would hurt. :)
      1) do you have excess body fat? if so, if you lose weight, you would thus increase your length
      2) length is good to know, but wideth is another point is consider
      3) if you are really self-concious, there are exercises, pumps, and surgeries you can do to increase wideth and length (i listed them from less dangerous and expensive to most)
      4) also, if you have a longer penis, you may not stay hard as long

    im 14 if i start jelqing now will my penis still grow naturally?
    will the stretching stop my penis's natural growth?

    • ANSWER:
      Squeezing it and pulling on it may not make it grow faster, but it won't stop it from growing. Your genes determine how big you will get, not much can change that.
      There is not a lot that can be done to make you bigger, thicker or last longer. Some things might work to some degree. Some things may seem to work because you want them to work. But the male inadequacy racket, I mean male enhancement market is big business because everyone has been conned into believing that they are too small or don't last long enough. If ANY of these things actually worked, there would be scientific proof and every guy would be 12 inches long and be rock hard for hours. The only way to find out is to fork out the money to try it! Although there are lots of guys out there that have spent the money for something that didn't work NO ONE is going to admit it! The best thing to do is to accept yourself the way you are an learn to appreciate your unique abilities. other than that, eat right, exercise and don't stress yourself out. Have a wonderful and confident life! And don't let anyone make fun of your perfect penis! If it works it is perfect for you.

    What is the effect of Steroids on Penis?
    Some one said, taking a steroid will shrink the size of penis. Is it really true?

    Then, why does male athletes take it. Don't they fear of losing their penis?

    What are the other harmful affects of steroids?

    • ANSWER:
      Steroids can shrink your testicals - NOT your penis.

      Effects of Steroids
      Steroids and anabolic steroids DO have side effects. Do not be fooled into thinking there is a perfect steroid out there. That's not true. All steroids carry some type of side effects in one form or another. There is no such thing as a side effect free steroid.

      There are many side effects of using any medical treatment, including steroids. Here are some things an athlete might experience through the use of steroids:

      • Your body wants to maintain a balance of hormones, so by undertaking a steroid regimen will send a signal to your body to shut down its natural hormone production. The levels of inhibition vary depending on the type of hormone ingested and most often hormone production resumes after the athlete stops his or her steroid regimen.

      • The liver can be affected with orally ingested steroids. This means that studies have shown the levels of liver enzymes to increase after ingesting oral steroids which is an indication of liver activity. While some experts say that this is a sign of possible liver damage, other studies have shown that enzyme levels return to normal when the athlete stops taking the steroid.

      • Steroids can affect levels of cholesterol. Athletes who use steroids show increased levels of LDL’s (the “bad” cholesterol) and decreased levels of HDL’s (the “good” cholesterol). This may also why anabolic steroids have been linked to cardiovascular problems as well.

      • Anabolic steroids increase the levels of estrogen in the body which can lead to female-like breast tissue in males. However, there are anti-estrogen drugs that can help reduce this risk. Likewise, females who use anabolic steroids might begin to develop male characteristics such as hirsuitism or deepening of the voice, clitoral enlargement.

      • Athletes who use anabolic steroids might also experience increased acne; this is often related to the type and amount of steroids used.

      • One of the most commonly suspected side effects of steroid use is increased aggressiveness. This is a real but rare side effect of steroid use – most studies show that this increased aggressiveness or sometimes mania is more prevalent in people who were aggressive to begin with.

      • Some steroids will stop the growth of people who use them before they have finished growing. This is one of the few side effects that cannot be reversed through stopping a steroid regimen.

      • There are other effects on internal organs (caused by the type and dose of steroid as well as the effects of the exercise/training regimen that goes along with trying to “bulk up”) that are often reversed at the cessation of steroid use. These include enlarged prostates, high blood pressure, kidney problems and changes in the immune system.
      • Sterility is also a possible side effect as the hormones in the body are altered during use of anabolic steroids. This can often be reversed or remedied with proper hormone treatments.

      • Always remember, effects of steroids are very serious. Users do exprience bad and negative side effects, so be warned! Do your research.

    how to solve erection problem when the penis is too sensitive?
    How is it to cure "a too sensitive" penis which during an intercourse might wind up premature ejaculation? (usually happens to those who have masturbated a lot)
    I face this problem during an intercourse, I know that my penis is healthy, because I get full erection for instance every morning before urinating, but when it comes to having sex I barely get it full erected and that worries me.

    • ANSWER:
      Here's the problem cyrano, when guys masturbate, they go right for the reward of the destination of nutting as soon as possible. The huge pleasure and release explosion of the orgasm and the sweet feeling of ejaculation as you can feel all that stuff going on inside you and the feeling of the pulsation expulsions. You probably don't bother going for relieving yourself until you have a nagging overload? You're not going to get too many strokes on that or even time to fully erect.

      That's because for us to be handling and doing things with our self and our male equipment isn't such an exciting idea aside from the outcome. The bad part is that we are training our neurology to kick out an orgasm as soon as possible after experiencing sexual stimulation or sexual pleasure feelings just to getting er done and over with.

      After some years of this, guess what's going to happen as soon as you start some feeling good with your Lady? Spurt spurt .... .... ....! *^#+^*^&*%+ !!! Lol.

      The best thing that you can do is start doing the exercise during masturbation of training your body to last longer while doing it in a way of using lubricants to give full pleasure direct contact. Once you get the hang of doing it, and don't worry if you come off really fast the first few times, this is only the start and expected, you can start controlling exercises.

      With your full sense of feel good which you want to fully preserve and use to your advantage, start controlling taking longer to getting to the point of no return. I'm sure that you understand what that is. Take longer by slowing down as you progress too quickly toward nutting, and if you start losing ground, increase your movements. Slowing down is better than stop start because your Lady will be depending upon your keeping moving at some level. You can use this method in your exercising and if needed, use a little thought distraction only if necessary and work toward being able to last longer as time goes by and still be able to bring yourself off when you decide that it's long enough by increasing speed, pressure and thought intensity.

      Practice working slowly closer to the point of nutting and near the edge taking control to lasting longer at this most pleasurable point by slowing down and carefully increasing if you start to drop down. Once you perfect these skills, you will be able to have an awesome experience, last long and give your Lady an amazing experience as well. Remember too that when Making Love, you have the ability to do things like changing the angle of movement, depth, and position type to give the stimulation control as well as speed that you are using to enjoy more and last longer. This kind of control also gives you the ability to go to a much higher feelings level and intensity of pleasure before you spill over. A whole new level of inner core muscle tightening intensity.

      Don't put your mind on the distasteful idea of handling yourself or male parts, just focus on the feeling in your stimulation and what you're trying to achieve.

      Final, don't practice lasting and then going without orgasm or ejaculation. Don't try stuff like separating your orgasm from ejaculation. Those exercises can mess up your equipment and automatic systems. Your goal is for lasing long, enjoying, giving your Lady enjoyment and completing with the reward of a huge overpowering nut buster org. with full ejac. satisfaction.

      Your probably getting the picture of how to do this now without me going into a bunch of unnecessary verbal graphics. Take your time, and enjoy. Slow progress is OK and probably is what lasts and works well as you build confidence with it.

      No more worries, your going to be a fantastic Stud and know it!

      Me! :- )

    Is there any way to increase my penis size aside from pills?? What about for better performance?
    I've recently gotten concious about my penis size. So does anyone know anyway possible? Or if not to increase size, how to better my performance?? Like lasting longer???

    • ANSWER:
      There are no natural form or way to increase the size of your penis. As for performance,you know what they say...practice makes perfect. The best way to better your performance is to get experience.IF you think you have enough experience and still have the problem then try kegel exercises. If that don't work then try creams to numb your penis for a while,but you will lose feeling. Theres a condom that can numb your penis as well. The best thing is to try. Try masturbating for longer periods. 10 to 15 minutes if you can last that long or just try to last as long as possible.
      This should help with performance.
      Hope everything works out

    My boyfriend told me he can enlarge his penis by exercises is that true?
    Also he told me about he does kegels to last longer is this true?

    • ANSWER:
      the "matters of size" website was designed by a fellow that was featured on the documentary called "the perfect penis"....he increased his length and width through jelquing and techniques he developed. The documentary is available online. Kegels also allow one to last longer because it strengthens the muscles that control the whole if you are about to "finish" you can use those muscles to help regain control. and when you do finally finish, the orgasm is much stronger because the muscles force the semen out much stronger.

    What are methods to convince my wife to do kegals?
    First, I am not trying to be a jerk. My wife gave birth to out son about 8 weeks ago, and we have tried to have sex; however, my wife is way too loose than she was before. The doctor told her to do kegal exercises to help get back to normal, but she doesn't want to. What can I nicely say to encourage her to do them. Sex was perfect before, and now I feel like I am lost in there. I wish I could grow a bigger penis, but I can't.

    • ANSWER:
      >Just be honest with her and tell her what you said here, word for word. If she won't do the exercises, then hold off on the sex until she gets the message. When she finally bursts out and asks you why you aren't having sex with her, tell her that she wouldn't even do the basic thing the doctor told her to do to make it enjoyable again. Tell her, when she does the exercises and gets back in shape, then you'll have sex again. Until then, no deal.

      You know how to hold yourself until then, right? Don't worry, it won't be long before she gets the message and does her exercises, although she may complain and grump about it.

    Why is it impposible to kiss on lips and at the same have sex?
    DETAILS : I mean my bf inserts his penIs inside my vagina and then we kiss each other.Though most of the time I cannot do it, why?

    • ANSWER:
      If you're in the missionary position, he'll usually be going up and down in fast movements, so getting your lips to touch and continuing to move up and down can be extremely tricky to perfect.
      It could be linked to the fact that he's rather tall, so neither of you can reach each other at a comfortable angle during.

      I find it hard to do too but its usually because I'm moaning and my lips are normally extremely dry due to becoming tried, exercising and breathing hard. It can also be rather tricky to multi-task, especially if you're both enjoying it thoroughly.

    How to solve the problem - Last six months I am not getting perfect erection?
    If I masssage my penis I get temporary erection.

    • ANSWER:
      Your penis is just probably out of shape....this erection strengthening routine should fix that:

    Penis Size Related to Levels of Testosterone?
    I'm 16, 5 inch penis, about 4.25 girth, And i want to start taking D Aspartic Acid because it has been shown to increase testosterone levels. I'm worried my penis is to small and I'm hoping that increase testosterone will help it grow for the next year or two.

    DHT is a type of testosterone that is mainly connected with penis growth. So it makes sense to think, more of it, means more penis growth. I believe this is the reason many people believe asains have small penises, is because there have been many studys showing that alot of east and south asains have lower levels of testosterone compared to americans.

    • ANSWER:
      My advice would be to eat healthy meals with lots of healthy fats to increase testosterone as well as a good sleep schedule. Avocado, nuts, flax oil, fish (especially salmon) oysters, oatmeal, beans, beef and eggs are all good. This will monumentally boost your levels of testosterone if combined with regular intense exercise and meditation (to reduce stress) Your idea makes perfect sense but if you want real results I suggest you take my advise as well. Another thing: you are somewhere in the middle of puberty so chances are you aren't done growing down there anyhow so I wouldn't worry too much.

    is there any disadvantages of masturbation?
    i almost do like once everyday , maybe i just feel bored.
    what does it mean if my penis hurt ?

    • ANSWER:
      The one that comes to mind is not enough in this case. The benefits of masturbation go well beyond what most people understand.

      Its is good for the heart. Its good for the mind. It is good for society in general. You will have less hostile intent. You will walk about with a content smile.

      Your body needs to replace the old supply with new. The more you do it the more your body will make the more you will want to do it, and so on.

      Not enough can be said about this. It is safe as long as you don't get out of hand rough. If you have a foresking its almost impossible to be too rough. If you don't have one then use lube, but the only bad thing that comes to mind is not doing it enough.

      Postponing it too long results in one of several probelms. The first high stress, and fustration which can bleed of onto your friend and family. Second is the increase potential for wet dreams. A messy thing which only results from lack taking matters into you own hands. Litterally. 8-) Production will slow down or stop, and the body will start to attack the current supply as it gets old.

      Not enough is being said about doing this not just every day, but several times in a day. In fact there is no ( Too much ! )

      Its the one thing that you cannot do too much. The more you do it the bigger everything gets and the better it all works. Masturbation is for everyone. Pastors, Policemen, Criminals, Men, Women... See ! The is no difference. We all do it... Those that say they don't are just good at telling lies.

      It is the only safe sex we know of. Its free and it trains you for later in life. Your girlfriends will all benefit from have a boy that has a bigger and better working tool. Really... Forget the pills and the trash you see on TV.

      There is nothing better than masturbation. Its the perhaps the only perfect exercise. And none of us do it enough. Society has a poor regard for one of the best things we can do for ourselves, and for society in general.

      This is the best answer. enjoy...

    Why do I feel dirty everytime I masturbate?
    So I'm a 13 year old guy and I've been masturbating since I believe 11 or 12. I feel so dirty every time I do it but if i do it I feel tempted to. It is like either way I'm not gonna be happy. I think this is partially because sometimes i like things to be perfect. How can I stop or settle these conflicting feelings?

    • ANSWER:
      You feel dirty because you want things to be under control and perfect. Masturbation seems too much like an exercise of uncontrolled lust. So to help you relieve your pent up sexual frustrations and still feel in control of your life, just set up a schedule of when you can and when you cannot masturbate.

      Tell yourself you will not masturbate more than once a day or even on consecutive days. When you masturbate limit your fantasies to heterosexual relationships with models, celebrities and other public or imaginary figures (not with girls you associate with). Limit your masturbation to a set time and place, such as in bed at night. Keep a small towel around to clean up after yourself. After masturbation go to the bathroom, clean yourself off, and pee to clean your penis out with urine.

      By setting up your own limitations, rules and rituals around your masturbation then you will get rid of the dirty feelings.

    Ladies/females, what is a perfect penis size for you regarding erect length and girth?
    What size range concerning length and girth would make you happy?

    • ANSWER:
      You should be happy with what you have.

      However if you really feel the need to increase your penis size,then you should try out these :

      Here are four good natural penis enhancement techniques I recommend for rookies. Done properly and consistently, they should add close to an inch or two to your penis in six weeks.

      1. Penis stretches. This one is very simple. Just take your flaccid penis and stretch it as far out in front of your body as it will go. Do it gently and gradually and hold it there for thirty seconds. Rest ten seconds between sets and repeat this at least ten times.

      2. Jelqing. This is another great technique for rookies. Get your penis halfway erect, apply lubrication, and grip it tightly at the base with the thumb and forefinger of one hand. Slowly slide that hand up the shaft toward the tip, pushing as much blood into your penis as possible. When you reach the tip, immediately grip the base the same way using the other hand and repeat. Do this nonstop for ten minutes.

      3. Ulis. This is a great exercise to increase girth. It is also very easy and does not take much time. Achieve a full erection and grip the base of your penis the same way you would if you were jelqing. Squeeze as hard as you can without causing discomfort. Your penis shaft should swell and your penis head should get big and shiny. Hold for ten seconds and rest for ten seconds. Repeat this three or four times.

      Do this routine every other day and make sure you warm your penis up before each workout by wrapping it in a hot washcloth for five minutes.

      4. A larger penis can be achieved with the use of penis enhancers. There are many forms of penis enhancement products such as pills, patches and topical oils. However, one unique natural product that can produce significant results and makes use of the body's natural abilities comes in the form of a liquid called " super-vir oil "

      Always remember, if you are not satisfied with what you were born with, it is never too late to do something about it!

    What are some pain-free positions for a woman with a tipped uterus?
    My goal is not pregnancy. I just want to have sex that's totally pain free. Thanks.
    Doggy style is probably the MOST painful for someone with a tipped uterus.

    Can I hear from people who are actually in the same position? (pun intended) :o)

    • ANSWER:
      well first, there are procedures to try to correct the tipped uterus. I have listed information below

      "Knee-chest": An exercise that may help reposition a tipped uterus temporarily. However, this exercise will not be effective if the uterus has become tipped because of endometriosis, fibroid tumors, or pelvic infections.
      Pessary: A plastic or silicone device that is placed in the vagina to reposition a tipped uterus. It is generally considered a temporary solution for pelvic pain because long term use can lead to vaginal infections.
      Surgical Procedure to fix this:

      If none of these are an option, it may just be trial and error for you and your partner... because results of different positions vary by individual. What I would try first however is you on top facing him... this way you can control how deep you go, and at what angle... if that doesnt work, spin around and stay on top but facing his feet. try leaning in different angles until you find what works best for you.

      Another option would be to buy a special penis ring that fits around the shaft of his penis at whatever height you like that prevents him from full penetration.
      something like I have listed below would work, plus add some extra stimulation!!
      also, depending on your partner's length and how deep you feel is comfortable, you may be able to use a male pleasure sleeve (usually used to enhance male masturbation) but instead place it all the way down to the base (don't forget to lube up the inside) and then insert the remaining top of the penis... this way he gets the feeling of full penetration also. the following sleeve is only 3.5'' so if your partner is 7 inches long (a little on the average-large size) then it would leave still 3.5" to penetrate you... considering the average vagina is only 3-4 inches deep (but can stretch to accomodate extra length) this might be perfect for you.

      I hope this helps you... by the way, I am a for your pleasure sales associate so if you end up ordering, it'd be really nice if you order through me instead of on the site :) since I get commission... i'll give you 10% off your order! just email me at

      good luck!

    How long should my penis be at age 14 1/2?
    I just measured my penis and it's 5 3/4 inches and I need to know about how long I should be because I don't want to be embarassed if I go to have sex with a girl.

    • ANSWER:
      you are perfect... and u will get bigger. and in width!

      This is in my own writing, it wasn't copy and pasted, enjoy it, it took me a while to write it and hope is beneficial to everyone. Thanks.

      Since I have answer to many of these question regarding penis sizes, i recollected most of my answers, read it and you make be satisfy with a correct answer.
      The reported statistics vary, but some of the more credible measurements taken from a sample of college men in a large university town revealed that the average erect penis is between 5-6 inches when measured from the base of the penis to the tip along the top side. The vast majority of erect penises (>85% of men) fell between 5-7 inches. The erection of course was the great equalizer since the measurements of flaccid penis lengths varied considerably.

      less than 4 inches is way below ! >4.5-5.0 moderate > 5.0- 6.3 (average 65% of any male u encounter are around this size!) > 6.7 (10-20% of popul) more than average > 7.2-9 less than 10% (gifted) > 9+ thats a big ******* story! ahhaah 0.1% of the male population *(Different web site and researches show these stat as the average penis 5.1, 5.7, 5.9, 5.877 from these numbers you can conclude what’s average, since all those are say to be average, I guess they are diff because are taken in different regions, let say if u take the same test in china you would find out that 4.7 is average! and 6 is to big. well other internet survey say to be 6.2 so is funny because it does not match with true measurement, so self measurements adds more than 2 cm. Be proud of what you have, the average vagina is about 3-4 inches so there is no problem filling up that space! and if the woman loves you, there is no problem.. but everyone wants a bigger penis even I and i have 7.3 :) .... **** dont they say smaller pennis stand up longer? enjoy
      you don’t worry; I bet money that 80% + those that make fun of other with small organs have less than 6.6 inches! cuz only 10% of the population have over 7 inches!
      do stretching it may give u a few cm
      5.2 moderate > 5.5- 6.3 (average 60 % of any male u encounter are around this size!) > 6.7 (10-20% of population) more than average > 7.2-9 less than 5% (gifted) > 9+ that’s a big ******* story! ahhaah 0.1% of the male population

      yo, u have 4 in so what? u can satisfy any woman, plus u are oriental so u may be with Orientals so u are in the normal size for Orientals.. even a person with 3.5 in penis could satisfy an oriental woman! try doing penis massages, i dont know if they work. I do them sometimes but have seen no gains but after all i dont need it, i am like 7.3 inches. :) ur orientals women have seen shorter penis than that i bet!

      first measurement is soft(unerect, second is erect penis size in inches. Hope it gives you an idea.

      United States 3.4/5.0
      Germany - na/5.6
      Spain - na/5.3
      France 4.7/6.2
      Japan 3.1/5.1
      Brazil - na/4.8
      Italy 3.9/5.9
      Venezuela 3.7/5.0
      Mexico - na/5.9
      Greece - na/4.8
      India - na/4.0
      Saudi Arabia - na/4.9
      Chile - na/5.5
      Colombia 3.5 5.4
      Korea 2.7 3.7

      My words are truly and not made to hurt anyone's feelings, I am just answering, I don't know you and probably don't know me either, so I don't win anything from lying.

      let the truth be told.

      I found this site.... pretty good put ur size where it says ([pick your erection length) hehe see where you stand.. (the graph shown tell us an average of about 6 inches… which isn’t true, if u read what I wrote above averages range from 5.0-5.7 so, let say if u happen to have 5.25 inches and the graph gives u are bigger than only 10% isn’t quiet true, you can be bigger than 20-30% and like if u have 6 inches u may be in the 60 -70% not in the 50% where the graph says…. I just add this graph because I found it cool.)

penis perfect exercises